REM sleep behavior disorder
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- 1The Stages of Sleep: What Happens During Each - Healthline
There are two phases of REM sleep: phasic and tonic. Phasic REM sleep contains bursts of rapid ey...
- 24 Stages of Sleep: NREM, REM, and the Sleep Cycle
- 3Sleep Basics: REM & NREM, Sleep Stages, Good Sleep ...
Usually, REM sleep arrives about an hour and a half after you go to sleep. The first REM period l...
- 4What is REM Sleep? How Much Do You Need? - WHOOP
- 5What is REM Sleep and How Much Do You Need?